Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, August 7, 2023
Time: 46:55
Distance: 9.67 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 92 Avg / 236 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

8.38 mi in 39:54
1.29 mi in 7:01