Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cook Rick
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, August 8, 2023
Time: 10:06
Distance: 2.67 Miles
Completed: 38%
Calories: 98
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 141 Avg / 284 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 114 Avg / 125 Max