Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Hensley
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Tuesday, August 8, 2023
Time: 30:25
Distance: 3.75 Miles
Completed: 48%
Calories: 144
Speed (MPH): 7.4 Avg / 18.3 Max
Power (Watts): 50 Avg / 169 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 94 Avg / 114 Max