Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Kathy Mccormick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Tuesday, August 8, 2023
Time: 31:01
Distance: 5.37 Miles
Completed:
Calories: 183
Speed (MPH): 10.4 Avg / 18.4 Max
Power (Watts): 79 Avg / 228 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 105 Avg / 231 Max