Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Henry Shaffer
Team: American Iron Gym (Reno, NV)
Date: Wednesday, August 9, 2023
Time: 8:09
Distance: 2.18 Miles
Laps: 1.5
Calories: 81
Speed (MPH): 16.0 Avg / 26.2 Max
Power (Watts): 150 Avg / 443 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

1.50 mi in 4:32
0.68 mi in 3:37