Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, August 9, 2023
Time: 21:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 110
Speed (MPH): 12.5 Avg / 14.6 Max
Power (Watts): 71 Avg / 178 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 140 Avg / 148 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:06
1.50 mi in 7:24