Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Clark
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Thursday, August 10, 2023
Time: 30:02
Distance: 8.22 Miles
Laps: 1.6
Calories: 311
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 157 Avg / 323 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 120 Avg / 237 Max

Laps

5.00 mi in 18:12
3.22 mi in 11:50

Personal Best

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