Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heidi Short
Team: Leisure Care - Treeo Raleigh (Raleigh, NC)
Date: Thursday, August 10, 2023
Time: 31:08
Distance: 5.71 Miles
Laps: 3.8
Calories: 178
Speed (MPH): 11.0 Avg / 17.2 Max
Power (Watts): 77 Avg / 168 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 111 Avg / 196 Max

Laps

1.50 mi in 7:36
1.50 mi in 7:57
1.50 mi in 8:00
1.21 mi in 7:35

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