Rider: | Scott Conroy |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, August 10, 2023 |
Time: | 30:03 |
Distance: | 8.43 Miles |
Laps: | 4.2 |
Calories: | 309 |
Speed (MPH): | 16.8 Avg / 22.8 Max |
Power (Watts): | 157 Avg / 306 Max |
Cadence (RPM): | 60 Avg / 80 Max |
Heartrate (BPM): | 94 Avg / 188 Max |
Personal Best