Rough Rider 8.30 mi

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Lap Details

Rider: Pam Heinrich
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, August 10, 2023
Time: 44:26
Distance: 8.38 Miles
Completed:
Calories: 254
Speed (MPH): 11.3 Avg / 18.1 Max
Power (Watts): 76 Avg / 242 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 116 Avg / 185 Max

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