Ironhorse Rush 6.00 mi

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Lap Details

Rider: Steve Griffith
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Friday, August 11, 2023
Time: 22:18
Distance: 6.01 Miles
Completed:
Calories: 260
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 177 Avg / 405 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 136 Avg / 151 Max