Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, August 11, 2023
Time: 32:16
Distance: 6.34 Miles
Laps: 6.3
Calories: 205
Speed (MPH): 11.8 Avg / 17.6 Max
Power (Watts): 86 Avg / 166 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 48 Avg / 109 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:18
1.00 mi in 5:26
0.34 mi in 1:59