Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Scott Conroy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, August 12, 2023
Time: 1:12:21
Distance: 20.01 Miles
Laps: 4.5
Calories: 704
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 148 Avg / 244 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 103 Avg / 188 Max

Laps

4.42 mi in 15:32
4.42 mi in 15:47
4.42 mi in 15:57
4.42 mi in 16:22
2.33 mi in 8:43

Personal Best

Personal Best Personal Best