Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, August 12, 2023
Time: 42:29
Distance: 7.11 Miles
Laps: 2.1
Calories: 216
Speed (MPH): 10.0 Avg / 18.6 Max
Power (Watts): 67 Avg / 202 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 100 Avg / 124 Max

Laps

3.37 mi in 20:33
3.37 mi in 19:10
0.37 mi in 2:46