Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Ladner
Team: Westminster - Woods On Julington Creek (Jacksonville, FL)
Date: Saturday, August 12, 2023
Time: 29:02
Distance: 3.52 Miles
Laps: 3.5
Calories: 93
Speed (MPH): 7.3 Avg / 10.9 Max
Power (Watts): 31 Avg / 57 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 70 Avg / 101 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:17
1.00 mi in 7:08
0.52 mi in 6:37

Personal Best

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