Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 12, 2023
Time: 21:57
Distance: 5.52 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 126 Avg / 341 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

5.00 mi in 19:37
0.52 mi in 2:20