Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Sunday, August 13, 2023
Time: 12:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 109 Avg / 203 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:09
1.00 mi in 3:22