Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pat Wilson
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, August 14, 2023
Time: 7:28
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 12.1 Avg / 15.8 Max
Power (Watts): 71 Avg / 153 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 93 Avg / 147 Max