Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Monday, August 14, 2023
Time: 25:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 99 Avg / 175 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 4:14