Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, August 15, 2023
Time: 30:41
Distance: 6.53 Miles
Laps: 6.5
Calories: 225
Speed (MPH): 12.8 Avg / 16.4 Max
Power (Watts): 103 Avg / 139 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 34 Avg / 111 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:47
0.53 mi in 2:28