Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lee Dayton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, August 15, 2023
Time: 30:42
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 121 Avg / 349 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 101 Avg / 114 Max