Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nita Mancuso
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Wednesday, August 16, 2023
Time: 17:21
Distance: 4.00 Miles
Laps: 1.2
Calories: 136
Speed (MPH): 13.8 Avg / 20.9 Max
Power (Watts): 114 Avg / 194 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

3.37 mi in 13:42
0.63 mi in 3:39

Personal Best

Personal Best Personal Best