Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, August 16, 2023
Time: 23:38
Distance: 4.83 Miles
Laps: 3.2
Calories: 122
Speed (MPH): 12.3 Avg / 16.1 Max
Power (Watts): 71 Avg / 182 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 135 Avg / 143 Max

Laps

1.50 mi in 7:05
1.50 mi in 6:59
1.50 mi in 7:10
0.33 mi in 2:24