Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nate Carlson
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Wednesday, August 16, 2023
Time: 15:58
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 145 Avg / 424 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 143 Avg / 165 Max