Rough Rider 8.30 mi

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Lap Details

Rider: Paula Haeberly
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, August 17, 2023
Time: 45:19
Distance: 8.38 Miles
Completed:
Calories: 254
Speed (MPH): 11.1 Avg / 18.5 Max
Power (Watts): 74 Avg / 213 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 182 Avg / 237 Max

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