Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sherry Schwarm
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, August 18, 2023
Time: 30:03
Distance: 7.22 Miles
Laps: 1.4
Calories: 246
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 113 Avg / 221 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

5.00 mi in 21:12
2.22 mi in 8:51