Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, August 18, 2023
Time: 20:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 104 Avg / 236 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 3:11
1.00 mi in 4:22
1.00 mi in 4:20

Personal Best

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