Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Saturday, August 19, 2023
Time: 45:10
Distance: 4.03 Miles
Laps: 1.7
Calories: 140
Speed (MPH): 5.4 Avg / 11.1 Max
Power (Watts): 20 Avg / 98 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 100 Avg / 113 Max

Laps

2.36 mi in 28:05
1.67 mi in 17:05