Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, August 19, 2023
Time: 21:14
Distance: 5.00 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 14.1 Avg / 17.9 Max
Power (Watts): 101 Avg / 177 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

4.42 mi in 18:44
0.58 mi in 2:30