Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, August 19, 2023
Time: 46:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 7.8 Avg / 13.4 Max
Power (Watts): 33 Avg / 87 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 154 Avg / 239 Max

Laps

1.00 mi in 5:32
1.00 mi in 8:02
1.00 mi in 7:49
1.00 mi in 8:11
1.00 mi in 8:08
1.00 mi in 8:31