Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kyle Nagel
Team: The Boat House Gym (Rye, VIC)
Date: Monday, August 21, 2023
Time: 28:28
Distance: 7.21 Miles
Laps: 1.6
Calories: 280
Speed (MPH): 15.2 Avg / 20.3 Max
Power (Watts): 135 Avg / 256 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 167 Avg / 237 Max

Laps

4.42 mi in 16:28
2.79 mi in 12:00