Moody Ambush 5.40 mi

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Lap Details

Rider: n w
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, August 21, 2023
Time: 17:33
Distance: 5.43 Miles
Completed:
Calories: 242
Speed (MPH): 18.5 Avg / 28.4 Max
Power (Watts): 220 Avg / 569 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 119 Avg / 130 Max

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