Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronda Crary
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, August 21, 2023
Time: 17:00
Distance: 3.37 Miles
Completed:
Calories: 98
Speed (MPH): 11.9 Avg / 17.3 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 144 Avg / 163 Max