Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, August 21, 2023
Time: 30:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 231
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 106 Avg / 145 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 27 Avg / 181 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:03
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:13