Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Cone
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, August 21, 2023
Time: 21:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 87 Avg / 200 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 3:50