Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, August 21, 2023
Time: 44:14
Distance: 5.61 Miles
Laps: 5.6
Calories: 141
Speed (MPH): 7.6 Avg / 12.2 Max
Power (Watts): 32 Avg / 70 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 109 Avg / 238 Max

Laps

1.00 mi in 6:30
1.00 mi in 7:35
1.00 mi in 8:04
1.00 mi in 8:22
1.00 mi in 8:21
0.61 mi in 5:22