Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, August 21, 2023
Time: 30:05
Distance: 8.84 Miles
Laps: 2.0
Calories: 334
Speed (MPH): 17.6 Avg / 23.8 Max
Power (Watts): 170 Avg / 337 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

4.42 mi in 14:55
4.42 mi in 15:10