Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Chris Florio
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, August 21, 2023
Time: 4:24
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 20.5 Avg / 23.3 Max
Power (Watts): 232 Avg / 390 Max
Cadence (RPM): 96 Avg / 111 Max
Heartrate (BPM): 103 Avg / 109 Max

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