Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Tuesday, August 22, 2023
Time: 51:44
Distance: 7.40 Miles
Laps: 1.7
Calories: 176
Speed (MPH): 8.6 Avg / 10.8 Max
Power (Watts): 35 Avg / 51 Max
Cadence (RPM): 34 Avg / 41 Max
Heartrate (BPM): 75 Avg / 144 Max

Laps

4.42 mi in 30:59
2.98 mi in 20:45