Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cedric Cole
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 22, 2023
Time: 17:47
Distance: 4.54 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.3 Avg / 21.1 Max
Power (Watts): 151 Avg / 321 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:27
0.53 mi in 2:20

Personal Best

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