Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, August 23, 2023
Time: 21:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 12.7 Avg / 14.7 Max
Power (Watts): 73 Avg / 180 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:07
1.50 mi in 7:02