Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Matt Willie
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Wednesday, August 23, 2023
Time: 28:03
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 11.6 Avg / 20.2 Max
Power (Watts): 90 Avg / 355 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 119 Avg / 236 Max

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