Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, August 23, 2023
Time: 40:03
Distance: 5.31 Miles
Laps: 5.3
Calories: 130
Speed (MPH): 8.0 Avg / 12.5 Max
Power (Watts): 34 Avg / 81 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 87 Avg / 116 Max

Laps

1.00 mi in 5:39
1.00 mi in 7:33
1.00 mi in 7:42
1.00 mi in 8:03
1.00 mi in 8:21
0.31 mi in 2:45