Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ellen Nobles-Harris
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Wednesday, August 23, 2023
Time: 20:19
Distance: 3.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 8.9 Avg / 11.5 Max
Power (Watts): 36 Avg / 109 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 86 Avg / 91 Max

Laps

1.50 mi in 10:51
1.50 mi in 9:28