Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Lander
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 23, 2023
Time: 15:57
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 145 Avg / 295 Max
Cadence (RPM): 81 Avg / 93 Max
Heartrate (BPM): 128 Avg / 133 Max