Moody Ambush 5.40 mi

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Lap Details

Rider: Marcia Strauss
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Thursday, August 24, 2023
Time: 29:42
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 11.0 Avg / 23.1 Max
Power (Watts): 82 Avg / 217 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 103 Avg / 113 Max