Wicked Workout 7.80 mi

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Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Saturday, August 26, 2023
Time: 40:47
Distance: 7.87 Miles
Completed:
Calories: 328
Speed (MPH): 11.6 Avg / 25.3 Max
Power (Watts): 115 Avg / 363 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 168 Avg / 189 Max

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