Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kerstin Laur
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Saturday, August 26, 2023
Time: 19:17
Distance: 4.74 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 14.7 Avg / 25.6 Max
Power (Watts): 149 Avg / 403 Max
Cadence (RPM): 69 Avg / 121 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

4.01 mi in 15:37
0.73 mi in 3:40

Personal Best

Personal Best Personal Best