Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Walt Birdseye
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, August 28, 2023
Time: 14:48
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 71 Avg / 179 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 123 Avg / 124 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:05