Ravens Roost 7.22 mi

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Lap Details

Rider: Heather K
Team: My Expresso (Gum Spring, VA)
Date: Tuesday, August 29, 2023
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 148 Avg / 241 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 150 Avg / 173 Max

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